in this country and is one service …Better Help Dax Shepard …as our other online business I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has been well-received by business like in regards to hopefully how they how they deal with individuals that present for care so I just wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for people who are fighting with hard life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you know they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy since it includes a great deal of homework it includes worksheets it includes learning particular abilities and methods so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really horrified of being trapped and caught in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to therapy where they can in fact have a much better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these
things up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not believe that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video