in this country and is one option …Betterhelp And Cigna …as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has actually been favored by companies like in regards to ideally how they how they work with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves discovering particular abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a location where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities until many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video

in this country and is one service …Betterhelp And Cigna …as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has been favored by companies like in terms of hopefully how they how they work with the people that present for care so I simply wished to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are struggling with tough life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy since it includes a lot of research it includes worksheets it involves finding out specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a place where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to counseling where they can really have a much better life 100% and this is what the space that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video