in this nation and is one service …Betterhelp Premera …as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by companies like in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are fighting with tough life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive

behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of research it includes worksheets it includes finding out particular skills and techniques so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities till a lot of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a great first step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to counseling where they can in fact have a much better life 100% and this is what the space that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever since I do not believe that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video

in this country and is one service …Betterhelp Premera …as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has been well-received by companies like in terms of hopefully how they how they work with individuals that present for care so I simply wished to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are struggling with tough life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of homework it involves worksheets it includes finding out particular abilities and methods so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a location where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities until a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can really have a much better life 100% and this is what the space that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video