in this country and is one service …Betterhelp Therapist App …as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by business like in terms of hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are having problem with hard life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is best for online therapy due to the fact that it includes a lot of homework it involves worksheets it includes finding out particular abilities and techniques so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s an excellent initial step is that going to cure them never because agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to counseling where they can in fact have a much better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these
things up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video