in this country and is one service …Does Betterhelp Take Blue Cross Blue Shield …as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by business like in regards to hopefully how they how they deal with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are struggling with challenging life shifts for situations where they’re experiencing more stress than normal for situations where you understand they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of research it includes worksheets it involves learning specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a place where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities till a lot of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial helpful approach to therapy where they can really have a much better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these
things up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video