in this nation and is one solution …Free Mental Health Counselling Online …as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been favored by business like in terms of hopefully how they how they work with the people that present for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are struggling with challenging life shifts for circumstances where they’re experiencing more tension than regular for situations where you know they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy because it includes a great deal of research it involves worksheets it includes learning specific skills and strategies so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a place where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these
things up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video