in this country and is one option …Free Online Counselling Services Canada …as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has been favored by business like in terms of hopefully how they how they deal with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are having problem with hard life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have an extremely specific concern with anxiety or social anxiety and a treatment like cognitive
behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is best for online therapy because it involves a great deal of research it involves worksheets it involves discovering particular abilities and strategies so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a place where they may have an anxiety attack therefore basically they start to restrict their activities and limit their activities until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to therapy where they can really have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these
things up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not believe that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video