in this nation and is one solution …H3 Betterhelp …as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by business like in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are struggling with challenging life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling because it involves a lot of homework it includes worksheets it includes learning particular skills and techniques so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a place where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a great initial step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the space that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video

in this country and is one service …H3 Betterhelp …as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by business like in regards to ideally how they how they work with the people that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are having problem with tough life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you know they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves learning specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a place where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities up until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a great initial step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to counseling where they can actually have a much better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t believe that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video