in this nation and is one service …Talkspace Pay Scale …as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by business like in terms of ideally how they how they work with individuals that present for care so I just wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are struggling with difficult life transitions for situations where they’re experiencing more tension than normal for situations where you know they have a very precise concern with anxiety or social anxiety and a treatment like cognitive
behavioral therapy which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling due to the fact that it includes a lot of homework it includes worksheets it includes finding out particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a location where they may have a panic attack and so basically they start to restrict their activities and limit their activities until much of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to counseling where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this specific video and bringing these
things up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video